Healthy Coconut Oil

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Coconut oil the HEALTHY saturated fat

February 5, 2016 by iHealthTube | Leave a comment
Coconut oil and a freshly opened coconut

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Confused about coconut oil?

You’re not alone.

Since coconut oil is high in saturated fats it’s easy to see why it’s gotten a bad rap.

After all we’ve been taught that saturated fats are bad for us, right?

But what you haven’t  been told is that not all saturated fats are the same.

Some saturated fats are GOOD for us

In fact,  it turns out some saturated fats are actually good  for us.

In this brief informative video Dr. Bruce Fife FINALLY clears up the confusion once and for all.

You’ll learn…

  • how the saturated fats in meats and vegetables oils differ from those in coconut oil
  • the health benefits that you can get from eating coconut oil
  • the one key difference between the saturated fats in coconut oil and other sat fat sources

Dr. Fife provides the clear, concise and refreshingly simple explanation of exactly how the saturated fats found in coconut oil are different, that we’ve all been waiting for.


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