Some things feel like you can rule them out just from the name alone. Like kale, for example. It just doesn’t sound at all appealing, does it? (For the record, I actually love the stuff.) Eggplant could probably use a better moniker too. And I like pumpkins and squash as much as the next gal… ... Read More ›

Alzheimer’s is an incredibly complicated disease. There’s no single cause of the illness. And there may never be a one size fits all cure. But new research has uncovered a solution that could make a big impact across the board. In fact, this “put it on pause” intervention might just be the ... Read More ›

Summer sure was fun. Well, for about 5 minutes anyway. Cancellations for all those big "post-pandemic" plans we had, are coming in so fast now if you're not careful, it's liable to make your head spin. We’re back to feeling stressed out, anxious, and unable to sleep. Heck, I’m even starting ... Read More ›

Maybe it was an embarrassing moment at the supermarket checkout. Or perhaps a mid-conversation memory glitch when talking with an old friend. Heck, it could be ANY of the dozens of things you typically do effortlessly every day, from paying a bill to dealing with a customer service rep on the ... Read More ›

It’s the old saw about one man’s trash being another's treasure. Except in this case, instead of just being a clever saying, it’s come to life and is 100 percent true. New research backs what could turn out to be one of the most powerful weapons yet in the battle against age-related cognitive ... Read More ›

Let's play a quick round of word association. I'll say a phrase, and we'll see what the very FIRST thing you think of is. Brain health. I’m going to go out on a limb and say “teeth” was NOT the first thought that popped into your head. But it turns out they probably should be. Because if your ... Read More ›

Some things are finally starting to get back to normal. So you might think you’re done with the coronavirus. But it turns out it may not be done with you. If you caught COVID-19 at any point in the past year and a half, there’s something you need to watch out for. And that's true, even if you ... Read More ›

“Eat the rainbow.” I’m pretty sure that’s a phrase I first heard on a children’s TV show like Sesame Street. Probably some time back in the 80s. And if not, well, it sure as heck sounds like it, anyway. But it turns out it is also fantastic advice. And not just for kids, either. In fact, it ... Read More ›

The Big Pharma shills behind that new Alzheimer's drug will be seeing red when they hear about this one. In fact, I predict secret board meetings and frantic brainstorming sessions about how to smear the reputation of a nutrient most folks have never even heard of. Because their controversial ... Read More ›