Brain Health & Memory

By second grade, you pretty much had basic arithmetic under your belt. You could add up apples and subtract shoes with the best of them.But researchers at Duke University Medical Center have proposed a strange mathematical equation that’s bound to throw you for a loop.I like to call it the ... Read More ›

When is a ban, not a ban? Well, apparently, when it’s done by the federal government.A couple of years back, the food industry was reeling after a series of studies revealed just how dangerous the trans fats in processed foods are for the heart.In fact, over the long term, they could be ... Read More ›

You’re cruising along. Life is good. Then… BAM… you hit a wall.Not a literal one, of course. You can’t SEE it. But you sure can FEEL it.It’s depression.Nearly everyone hits that wall at some point, especially when you enter your senior years. Maybe your body isn’t working the way it ... Read More ›

You know that old saying about the sum being more than its parts? Well, it turns out it’s true when it comes to tea and brain health.If you’re a regular reader, you know that I’m a confirmed coffee fan. But I’m also always championing the health benefits of tea. And I try to make tea a part of ... Read More ›

Just 60 minutes to a better, sharper brain?Yeah, I’d be skeptical too. Well, IF I didn’t have the latest cutting-edge science to prove it sitting right here in front of me.This stunning breakthrough in natural health can help…BANISH brain fog ENHANCE memory BOOST energy…and ... Read More ›

Pay attention long enough, and the pattern becomes as obvious as the nose on your face.You’ll wonder why you didn’t see it before…An “alternative health” solution is mocked by the mainstream. Studies “proving” it doesn’t work get extensive media coverage. A drug company figures out a ... Read More ›

I’m always singing the praises of coffee. But today I want to give a shout out to another delicious beverage that’s ALSO brimming with health benefits.I’m talking, of course, about tasty tea.And it turns out, according to new research, that this British favorite could effortlessly lead to ... Read More ›

People are living longer these days. And that’s fantastic news, of course.But living longer means you’ll likely end up battling more health complaints in your lifetime too. And certainly, you'll wrestle with more of them than your parents or grandparents ever did.And one of the worst for ... Read More ›

You might pretend you’ve gotten used to it. You might even joke about it.But let’s face it… those burps and hiccups in the brain that mark “senior moments” are frustrating, irritating, and in some cases frightening.Cognitive decline is every senior's nightmare. So today, let’s fight ... Read More ›

Ever pull your car out of the garage and forget where you were headed? Or “lose” the keys when they’re right in your hand? How about you start writing something and then… um… where was I again?As much as we like to joke about them, those little lapses that strike as we get older can be ... Read More ›