You might want to sit down for this. I have some bad news. Your brain is shrinking. Okay, it’s not just your brain. ALL of our brains shrink a bit as we age. But certain things can set the shrink on fast forward. And if you aren’t careful your noodle may end up kind of looking more like a ... Read More ›
Brain Health & Memory
UPDATED:March 13, 2019
UPDATED:March 12, 2019
Researchers warn of frightening new soda risk
Unless you happen to run a soft-drink company, I think you’ll agree sodas are little more than JUNK in a can. These liquid chemical bombs come with ZERO benefits. But you could write an entire BOOK on the bad things a regular soda habit can do to your health. They cause you to pack on the ... Read More ›
UPDATED:March 7, 2019
Miracle “Holy Herb” shields your brain from Alzheimer’s
Being diagnosed with Alzheimer’s is devastating. First, you start to lose your cherished memories. Then you’re forced to give up your precious independence. Until eventually your personality… and everything that makes you, well, YOU… simply fades away. But there’s something else that makes ... Read More ›
UPDATED:March 6, 2019
“Eve’s fruit” slows memory loss to a crawl
Many folks think it was a regular old apple that tempted Eve to disobey God. However, according to scholars there’s every reason to believe the “apple” referred to in the Bible was actually a juicy and delicious pomegranate. But EVE’S downfall could turn out to be YOUR brain savior. Because ... Read More ›
UPDATED:March 5, 2019
Forgetful? Put down the remote and read THIS
We’ve ALL been there. Probably more often than we’d like to admit. At the end of a long day, often all you want to do is pick up the remote and collapse on your couch. But if you find yourself tuning in TOO often, you could be doing significant damage and not even know it. I’m not talking ... Read More ›
UPDATED:February 27, 2019
How your HIP could reveal a hidden case of Alzheimer’s
Breaking your hip rates up there in the top of things seniors fear the most. And there’s a reason for that. Well, really a couple of them. First of all, it’s fairly common. The number crunchers tell us over 300,000 older Americans end up in the hospital with a broken hip every year. And ... Read More ›
UPDATED:February 26, 2019
Too little of THIS vitamin could give you a “stiff” brain
We hear a lot about the dangers of spending too much time in the sun. And it’s true. If you repeatedly bake yourself to a crisp, it can have some serious health consequences. But the dangers of getting too little sunshine are JUST as real… even if they aren’t as evident at first. UV-linked ... Read More ›
UPDATED:February 13, 2019
Researchers reveal BUGS could be behind your depression
They say truth is stranger than fiction. And when it comes to the unseen world of bacteria in our digestive system, I’m inclined to agree. Just a few short years ago, no one could imagine that our belly bugs would be the focus of so much attention. But we’re beginning to understand that ... Read More ›
UPDATED:February 11, 2019
Slash depression symptoms 26% with this “forbidden food”
Depression is a killer. Oh, it won’t stop your heart. But it sure can suck the LIFE out of your LIFE. Depression can steal your will to live. And destroy your interest in everything. It can even make you think your loved ones would be better off without you. (For the record, they wouldn’t ... Read More ›
UPDATED:February 8, 2019
“No brainer” solution slashes YEARS off brain age
A 30-minute stroll four times a week. That’s it. We’re talking about the time it would take to watch two episodes of your favorite crime show. Or maybe cook a fancy dinner from scratch. And if you’re battling brain burps, or mild cognitive impairment (MCI), in that short amount of time you ... Read More ›
