I learned to make spaghetti sauce from my mother. Not a week passed in our house that she didn't have a big pot of homemade sauce simmering on the back burner. After the juicy red tomatoes, fresh basil is one of the most essential ingredients in mom's sauce. It adds a peppery sweet flavor that ... Read More ›

The telltale signs of aging are typically pretty obvious and tough to ignore. Graying or thinning hair (or both). Growing wrinkles. Saggy skin. And a blubbery belly. But there’s one spot where aging could be creeping up on you unnoticed. And in many ways, it’s the most important one of all. ... Read More ›

I have a confession. I like television. I’m not supposed to admit it, I know. Instead, I’m supposed to say TV is bad for you. And warn you that it will melt your brain. And I’m supposed to claim that television has zero redeeming qualities. But I have far many good memories tied to TV to do ... Read More ›

Charge up your sluggish brain as easily as you can charge your smartphone? It sounds like science fiction. But this solution is as far from high-tech as you can get. Research has uncovered a natural, plant-based way to effortlessly boost your brainpower. This simple solution could help ENHANCE ... Read More ›

There’s no beating around the bush with Parkinson’s. This progressive neurodegenerative disease is devastating. By the time symptoms such as tremors and stiff muscles appear, conventional medicine often has very little to offer. Some medications may help with Parkinson’s symptoms. But research ... Read More ›

It’s one of the biggest mysteries of aging. Everyone’s searching for the answer. Why do some people develop dementia… while others avoid it? Sure, we know some of the significant drivers, like diabetes. But new research finally zeroes in on some much more specific factors. The good news? The ... Read More ›

Think Hollywood is out of ideas? They’ve got nothing on the drug industry. Especially when it comes to fighting dementia. Big Pharma has been recycling failed drugs more than Marvel recycles superhero plots. And they’ve just done it yet again. The latest “new” attempt at an Alzheimer’s drug is ... Read More ›

It’s brain damage that starts where you least expect it… in your NOSE. It turns out everything you inhale… from the scent of summer flowers to the exhaust of that truck that just roared by… doesn’t just go up your honker and down into your lungs. That’s already a major threat to your health, ... Read More ›

I don’t know who started this whole Christmas in July thing. But what I can tell you is I’m already a little sick of it. However, despite my being allergic to listening to Christmas songs, in the summertime, there is one part of the holiday we should keep around all year long. And that’s a ... Read More ›