According to the findings of an investigation by researchers at the University of Illinois at Chicago, regular consumption of black raspberries may help prevent colorectal cancer.
The study, which was featured in the journal Cancer Prevention Research, tested the effectiveness of supplementing the diets of cancer and colitis prone lab mice with freeze-dried black-raspberry powder.
The two types of mice, technically referred to as strains Apc1638 and Muc2, are engineered to lack specific genes which significantly reduce their chances of developing either colorectal cancer or ulcerative colitis, respectively.
60% fewer tumors in black raspberry group!
The mice were randomly assigned to one of two groups, both of which were fed a high-fat, vitamin deficient Western-style diet.
Members of the experimental group were also fed dried black-raspberry powder in large quantities equal to about ten percent of their total base diet. No additional changes were made to the diets of the control group mice.
After 12 weeks, the number of tumors noted in cancer-prone members of the experimental black raspberry group was about 60% lower than statistical average.
Similarly, a 50% reduction in instances of tumor formation were noted in colitis-prone Muc2 members of the experimental group.
Researchers behind the study attribute the reduction of tumors in the Muc2 mice to a reduction in chronic intestinal inflammation, an effect of colitis which is known to contribute to the development of colon cancer.
How do black raspberries prevent cancer?
This latest study builds off previous research that has found raspberries, black raspberries and blueberries all contain varying degrees of specialized antioxidants that are believed to have not only cancer-fighting qualities, but also strong anti-inflammatory and anti-neurodegenerative characteristics.
In fact, the researchers behind this most recent study suspect that the black raspberry’s ability to fight inflammation throughout the body may be the source of its ability to fight cancer (and potentially certain neurodegenerative conditions as well).
Ongoing inflammation causes a great deal of stress on the body. In the case of colitis, this prolonged irritation can permanently damage sensitive digestive tissue, causing them to mutate and become cancerous.
Black raspberries could fight heart disease too
Dr. Wancai Yang, the study’s senior author, hopes that these preliminary findings will enable his team to gather the additional funding they to begin testing the effects of black raspberry in humans.
Beyond its potential application as a cancer-preventative, Dr. Yang suspects the compounds in the berry may also help combat other serious health conditions such as heart disease and certain forms of mental degeneration in the elderly.
Dr. Edward F. Group III has his Naturopathic Doctorate, Clinical Herbalist, Holistic Health Practitioner, Clinical Nutritionist certifications, and is a Diplomate of the American Clinical Board of Nutrition and the American Board of Functional Medicine. He founded Global Healing Center Inc. in 1998 which has earned recognition as one of the largest alternative, natural and organic health resources on the Internet.
A dynamic author and speaker, Dr. Group focuses solely on spreading the message of health and wellness to the global community with the philosophy of full body cleansing, most importantly colon cleansing, consuming pure clean organic food, water, air, exercise and nutritional supplementation. Visit GlobalHealingCenter.com to learn more about living green and healthy!
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