Spring is springing, and sandals and short sleeves will make an appearance soon. And you know what that means. It's time for your skin to come out of hiding. But chances are you’re going to want to cover it up again. Because your irritated and sensitive skin just can’t seem to catch a ... Read More ›
Beauty
Beauty
UPDATED:April 27, 2022
UPDATED:August 10, 2018
Thick healthy locks with 5 foods that fight hair loss
No one is immune to thinning hair—and that goes for women as well as men. Sure, we all hope to hold on to a thick, shiny mane well into retirement. But you’re in good company if your hair has other plans. And for many people, that means finding more and more strands in your hairbrush or bathroom ... Read More ›
UPDATED:August 3, 2018
Yes, you DO bruise easier as you age – here’s why
Within hours, a minor bump on your hip caused a startling black and blue relief map to bloom. A tiny tap on your shin has turned a deep shade of purple before the sun has set. And honestly, you don’t even remember hitting your arm. But you’ve got a bruise the size of Texas to prove you did. Top ... Read More ›
UPDATED:July 30, 2019
3 homemade cures to relieve dry cracked feet and heels
With pool and sandal season in full swing, exposing your bare feet to other folks is bound to happen sooner or later. And it doesn’t matter if you’re a guy or a gal, dry cracked feet and heels are embarrassing. Let them go too long and they can become painful, too. Don’t worry, a bunch of ... Read More ›
UPDATED:March 9, 2018
5 reasons hair loss may be happening to you
Maybe you first noticed it in the shower when hair started collecting in the drain. Perhaps the alarm bells first went off when you spotted it building up in your brush. Or, worst of all, maybe you’re already seeing it in the mirror. There’s just no denying it any longer. You’re losing your ... Read More ›
UPDATED:November 16, 2021
6 research proven face exercises to look YEARS younger
We’ve all been there before. Staring in the mirror at our reflection wondering where all the years have gone. And wishing the face gazing back at us looked just a little bit younger. Maybe you’ve even secretly been tempted to go under the knife once or twice. But that isn’t your style. Besides, ... Read More ›
UPDATED:January 19, 2018
Worst ingredients in Selsun Blue dandruff shampoo (YOUR brand too?)
If you’re battling a flaky scalp right now, you’re far from alone. By this time in the season, countless folks are brushing powdery white flakes of skin from their shoulders. When frigid winter temperatures are slamming you every time you step outside, and dry hot air is blasting you every time ... Read More ›
UPDATED:January 11, 2018
Natural hair repair for winter weather damaged hair
Unless you’re a real powder hound or ski bunny, chances are your goal is to make like a tortoise and get through winter as quickly as possible. But if you’re not careful when you finally do poke your head back out come springtime, you could be looking at a serious case of winter weather damaged ... Read More ›
UPDATED:December 28, 2017
Dump these foods to fight skin aging & look YEARS younger
Let’s be honest. Once we reach a certain age, none of us really expects to see a 21 year old gazing back at us from the mirror. Heck, if you’re anything like me you’re not even expecting to see a 31 year old these days. And I don’t know about you, but I’m fine with that. But one thing I can’t ... Read More ›
UPDATED:December 5, 2017
Fight off ugly alligator skin when winter temps plunge
Brrr, baby it’s cold outside. When the weather turns blustery we hunker down under layers of coats, sweaters, hats and scarves. And many of us simply abandon our regular skincare routine. After all, once it’s cold outside there’s no need to worry about your skin until the summer sun shows its ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!
