There are LOTS of great things about getting older. You stop caring so much about what other folks think. There’s far less drama in your life. Let’s not forget those senior discounts. And, of course, the big one… retirement. But one thing that’s FAR from great is that your risk for type 2 ... Read More ›
Beating Diabetes
UPDATED:March 12, 2019
UPDATED:March 7, 2019
Sleeping late sends weight and blood sugar soaring
One of the perks of getting older is being able to act like a teenager again. If you feel like dying your hair purple, go right ahead. Want to eat breakfast for dinner? Fine, who is going to stop you? And then there’s the sleeping in until noon on the weekends. After all, you’ve EARNED it… ... Read More ›
UPDATED:February 25, 2019
NUTTY “prescription” slashes heart disease risk 20%
When you have type 2 diabetes, your body can’t regulate your blood sugar. Over time your glucose levels creep up. And left untreated the condition can harm your health. But I’m betting you already knew all that, right? Most folks do. However, people are often shocked to learn it’s not usually ... Read More ›
UPDATED:February 20, 2019
5 Minute Fix for better cholesterol and blood sugar
Raise your hand if this has ever happened to you. You sit down to do something like check your Facebook page or watch a new TV show. And when you look up, HOURS have slipped by. These days we have hundreds of TV channels to choose from. Countless websites to visit. And a never-ending stream of ... Read More ›
UPDATED:February 15, 2019
“World’s oldest spice” slashes blood sugar in just 5 weeks
Concerned about your blood sugar? There are lots of BIG changes you can make to improve your numbers. For example, a total diet overhaul. Or tons of exercise. And mainstream docs will steer you towards drugs with skyrocketing price tags or even major surgery. But there’s one SIMPLE change ... Read More ›
UPDATED:February 14, 2019
“Cure diabetes” in 2 weeks with this powerful polyphenol?!
Quick… if I ask you to think of a leafy green what’s the FIRST thing that comes to mind? Maybe kale, spinach, romaine, or iceberg popped into your head. Or, if you’re feeling a bit fancy, perhaps your first thought was chard or arugula. But chances are watercress didn’t make your list. And ... Read More ›
UPDATED:February 5, 2019
Reboot your beta cells to lower glucose and avoid diabetes
If you’re not worried about your blood sugar, I have some bad news. You probably SHOULD be. Because the odds of developing a problem with your beta cells... and blood sugar... are getting worse by the year. Over 30 million of our fellow Americans already have type 2 diabetes. And another ... Read More ›
UPDATED:December 5, 2018
Study reveals DEADLY sugar industry secret
Are you sitting down? If not you may want to before you read this. Because what you’re about to learn might make you feel a little woozy. And I can practically guarantee it will make you angry. For years now the sugar industry—the poster child for Big Business—has been conspiring to keep you ... Read More ›
UPDATED:December 4, 2018
Innocent habit could send diabetes risk soaring 150%
Growing up they called me “the one who puts herself to bed.” My habit of quietly slipping off to crawl under the covers was legendary. I was a morning person born into a family of night owls. I always had a nagging fear that I was missing out on the “good stuff” by being an early bird. And if ... Read More ›
UPDATED:November 30, 2018
Don’t lose a leg or your LIFE to dangerous diabetes drugs
Recently I told you about the diabetes complication that few folks talk about… low blood sugar. With so much focus on HIGH blood sugar, it’s easy to overlook the dangers of your glucose level dropping too LOW. Because while most folks with diabetes think they would welcome basement low blood ... Read More ›
