We’ve all been there before. Staring in the mirror at our reflection wondering where all the years have gone. And wishing the face gazing back at us looked just a little bit younger. Maybe you’ve even secretly been tempted to go under the knife once or twice. But that isn’t your style. Besides, ... Read More ›
UPDATED:November 16, 2021
UPDATED:February 22, 2018
4 unexpected (and deadly) flu side effects
It’s been a rough flu season. In fact, 2018 is on track to be one of the deadliest in years. And while statistics are very much on your side, if you or a loved one catch the flu it can be frightening. So what exactly turns a virus that usually just makes you feel gross into a killer? And how ... Read More ›
UPDATED:February 20, 2018
8 simple steps to a perfectly organized medicine cabinet
In your kitchen cabinets, everything has its place. Your pantry is perfectly organized. And the wash gets done like clockwork because of your flawlessly ordered laundry room. So what happened to your medicine cabinet? Get the organized medicine cabinet of your dreams If your organizational ... Read More ›
UPDATED:June 2, 2022
Don’t ignore these 5 warning signs of pancreatic cancer
You’ve heard the message loud and clear about how deadly lung cancer can be. We’ve dedicated the whole month of October to breast cancer awareness. And the entire sunscreen industry was built on counteracting the dangers of skin cancer. Information about cancer is everywhere. And that’s fantastic ... Read More ›
UPDATED:February 16, 2018
What the heck is a PREbiotic? (4 you SHOULD be eating)
Every now and then, a breakthrough is so exciting that it seems like everyone starts talking about it all at once. That’s certainly the case with probiotics. Our understanding of how important our gut flora is has shot through the roof in the last few years. For example, we now know that 70 ... Read More ›
UPDATED:June 9, 2022
Simple mods to make exercises TRULY senior friendly
Have you ever been reading an article about exercises, looked at the descriptions, and thought, “Yeah right, THAT’S not happening”? It’s even worse when there are photos of young fit folks lifting heavy weights or twisting their bodies like pretzels into positions you haven’t been able to get ... Read More ›
UPDATED:February 15, 2018
Surviving this killer flu season (NO, it’s NOT over yet!)
If you felt like shedding a tear thinking about those six more weeks of winter when Punxsutawney Phil saw his shadow, you’re in good company. It’s the dog days of winter. And for folks living in parts of the country that get cold it’s starting to feel like this season will never end. One of ... Read More ›
UPDATED:February 16, 2018
Avoid pancreas problems with these 7 “detox” tips
Chances are unless you’ve already had some problems with your pancreas you don’t know a whole heck of a lot about this often overlooked organ. But we promise once you understand how critical it is to your health you’ll have a completely new appreciation for your pancreas, not to mention a lot of ... Read More ›
UPDATED:February 15, 2018
The 7 best foods to eat if you have arthritis pain
Everyone talks about how painful arthritis is. And no wonder, arthritis pain can be downright debilitating. But you hardly ever hear anything about how demoralizing and exhausting the disease can be too. Arthritis forces you to opt out of doing many of the things you love. And when you decide to ... Read More ›
UPDATED:February 9, 2018
Rekindle romance with six in the mood for love secrets
Valentine’s Day. No matter whether you’re a hopeless romantic or a reserved cynic you’re likely feeling the pressure to make today the sexiest, most romantic day of the year. But let’s face it, no matter how much you love your spouse, the longer you’ve been together—and the more miles there are ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!
