Is it possible that eating apple pie can actually lower your blood sugar? The answer is yes, but ONLY if it contains this one critical ingredient. The idea of using this special ingredient medicinally is far from new. Chinese, Ayurvedic and naturopathic medicine all utilize it for a variety of ... Read More ›
February 9, 2016
October 16, 2017
Once again, you find yourself opening the refrigerator looking for something—ANYTHING—to eat. You bypass the celery and carrots and choose that leftover pizza, brownie, bagel, or bag of chips. Only, it's not lunchtime, it's not dinnertime, it's not even breakfast. Come to think of it, you aren't ... Read More ›
February 9, 2016
There is an epic battle being waged over a common food that you and your children likely are exposed to every single day. In one corner are those who proudly profess the almost miracle-like qualities of this food, with boastful claims about how it can do everything from curing cancer to ... Read More ›
May 13, 2016
Imagine you are walking the beach on the North Shore of Oahu in Hawaii. All around you, people are surfing, hiking, jogging, swimming and paddleboarding. Suddenly it becomes obvious which of your fellow sand dwellers are tourists and which are locals. Not only do the locals have a glow about ... Read More ›
July 19, 2017
Ask someone what disease they fear the most and many will answer type 2 diabetes…and for good reason. One out of every 10 Americans has been diagnosed with type 2 diabetes, and millions more are walking around undiagnosed every day. And if the disease isn’t bad enough, there are the terrifying ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!