Dr. Marc Bubbs, Author at HealthierTalk.com

HealthierTalk.com

Dr. Marc Bubbs

Dr. Marc Bubbs

About Dr. Marc Bubbs

Dr. Marc Bubbs, ND is a Naturopathic Doctor, Strength Coach, Speaker, Blogger, and Author of The Paleo Project – A 21st Guide to Looking Leaner, Getting Stronger, & Living Longer. Marc also serves as the Sports Nutrition Lead for the Canadian Men’s National Basketball Team and believes that diet, exercise, and lifestyle factors have the most profound impact on your overall health and performance.

man who needs an energy boost sleeps at desk UPDATED:
August 4, 2016

4 red flags (and fixes) for a hormonal imbalance

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Your body is essentially ruled by your hormones. These chemical messengers circulate throughout your entire system carrying important instructions for your organs, cells and tissues. Hormones guide your mood, metabolism and more. Your diet, how much exercise you get, your sleep habits and even ... Read More ›

Mature woman feeling achy and fatigued and tired all the time

Battling brain fog & fatigue? Low B12 may be to blame

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Do you find yourself feeling drained and dragging through your days? Or do you sometimes feel like your brain is on the fritz? If so you may be suffering from low levels of vitamin B12. Vitamin B12 deficiency can cause both fatigue and brain fog. There are a number of reasons your levels might ... Read More ›

Illustration highlighting thyroid problems and thyroid health UPDATED:
April 25, 2016

Surprising causes for your sluggish and slow thyroid

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Thyroid problems are skyrocketing. More folks are being blindsided by a sluggish and slow thyroid than ever before. In fact, thyroid problems have become so prevalent that a stunning 1 in 8 women will be diagnosed with hypothyroidism at some point. But if you’re a guy don’t make the mistake of ... Read More ›

Creatine chemical fomula on blackboard but is creatine safe UPDATED:
February 24, 2016

Is creatine safe and can it help me with my memory?

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When I say creatine what do you think of? If you’re like most folks you’re probably picturing huge, muscle-bound jocks pumping iron to get even bigger. Either that or “energy-drink” guzzling teens trying to find out exactly how long a human being can actually stay awake. But you may have also ... Read More ›

Illustration of lower carbs foods on table with a small chalkboard with words "low carb" written on it UPDATED:
September 12, 2016

Ditch the fad diets and lose the fat FOREVER!

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I wonder what this  year’s new crop of ridiculous, and dangerous, fad diets will bring. Perhaps it’s the Peanut Butter & Jelly Sandwich Diet? Or the Cotton Candy Diet? If you’ve already run across one of these crazy fads this year please share it in the comments below to amuse (and warn) all ... Read More ›

Lean cut of heart health meat as part of the Paleo diet UPDATED:
June 28, 2016

Is the “eat like a caveman” Paleo diet FAD or FACT?

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Another day another fad diet that's  long on promises and short on results. Each one claims to be THE “revolution in eating” that will help us finally lose weight and get healthy.  With so many to wade through it’s really no wonder everyone is confused and has a hard time separating fad from ... Read More ›

Woman with a cold or the flu wearing a white winter hat and sneezing into a tissue UPDATED:
August 22, 2016

Stay sniffle free with this “5-Nutrient Immune System Secret”

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Winter’s just around the corner. Before you know it the holidays will be here and, let’s face it, no matter how much you love this time year it’s easy to find yourself feeling exhausted and with your tank on empty. With the constant running around between family and work obligations, eating ... Read More ›

A carton of healthy good for your eggs. UPDATED:
July 20, 2017

Extra Extra: Disease Lurks in a Carton of Eggs?

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  Chances are, at some point in your life, you’ve enjoyed eating eggs as a regular part of your daily breakfast. And like so many other people, the conflicting headlines about one of our favorite protein options may have led you to give up – or consider giving up – on the humble ambassador ... Read More ›

UPDATED:
August 11, 2016

WARNING: Statin drugs could raise your risk of diabetes!

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A recent study published  in Diabetologia found a link between statin drugs and the possible development of diabetes. Statin drugs are prescription drugs that lower cholesterol levels in adults. There is currently a problem of doctors over-prescribing them, despite the increasing amounts of ... Read More ›

UPDATED:
May 5, 2016

A vegetarian diet can affect a man’s fertility

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Vegetarian or vegan diets have long been associated with a healthier dietary regime, and there is medical evidence to support that. However, a new study published in the Journal Fertility & Sterility highlights possible detrimental impacts of a vegetarian or vegan diet on men’s reproductive ... Read More ›

Ready to jump start your diet… starting RIGHT NOW?

Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!