Candida infection has been a long misunderstood condition, sometimes even described as a "myth." However, as the public awareness of chronic candidiasis grows, there`s an increasing number of doctors who can accurately diagnose it, bringing hope for people suffering from constant fatigue, digestive ... Read More ›
UPDATED:April 20, 2018
UPDATED:July 2, 2021
Discover the Art of Meditation and Supercharge Your Mind
Results of ongoing research shed new light on the mechanisms of meditation. Recent studies now confirm that you don't have to be a monk to enjoy deep relaxation, increased attention span, better cognition and other health benefits meditation is offering. Until recently, it was believed ... Read More ›
UPDATED:February 9, 2016
Obesity Causes Over 100,000 Cancers Per Year
As it turns out, fat tissue isn't just a dormant storage depot for calories. According to the American Institute for Cancer Research, more than 100,000 cancer cases in the U.S. are linked to excess body fat - most of them are preventable. The data shows that on top of the list of obesity-linked ... Read More ›
UPDATED:August 25, 2016
Using acupuncture for chronic pain relief
Let's be real here. Dealing with frequent chronic low back pain can be distressing for both the patient and doctor. Conventional pain-relief treatment options tend to be ineffective and limited, which is why so many sufferers now seek help from licensed acupuncturists, who provide safe, quick, ... Read More ›
UPDATED:February 9, 2016
Discover The Health Benefits Of Sauna
People living in Finland and Sweden already know it - sauna therapy is a wonderful way to reduce anxiety and stress, while promoting relaxation, contentment and peace of mind. However, saunas and steam-baths are much more than just leisure products. Other health benefits of using sauna include ... Read More ›
UPDATED:March 28, 2016
How to Get Skin That Glows
Are your skin cells crying for help? In this article you'll find practical tips and suggestions that will help you achieve radiant skin by creating health from the inside out. Your skin is your largest organ and a fingerprint of what's going on inside your body. Whether it's acne, rashes or lack ... Read More ›
February 9, 2016
Probiotics help children with constipation, colds and belly aches
Literally meaning "for life", probiotics are supplements that contain selected strains of friendly bacteria that assist our health. Recent research shows that these live microorganisms provide a natural and simple way to ward off digestive disorders and colds in kids. A last year study conducted ... Read More ›
February 9, 2016
Delicious Treat Fights Heart Disease and Liver Disease
Ongoing research shows that eating dark chocolate exerts beneficial effects throughout the whole body. High quality chocolate delivers disease-zapping antioxidants, lowers blood pressure and protects your heart and liver, all in one fell crunch. Chemistry Central Journal brings even more good ... Read More ›
UPDATED:July 2, 2021
How to live a longer life with less stress
Sometimes it may seem like the strains and demands of modern society exceed human abilities. However, that is usually far from the truth. This article outlines how you can take things down a notch with three simple tips that will help you shrug off stress and anxiety, induce deep relaxation, and ... Read More ›
UPDATED:July 2, 2021
Yoga improves mood, reduces inflammation and relieves chronic diseases
As it turns out, yoga is no longer just a gentle stretching for aging hippies. Ongoing research shows that this ancient ritual improves mood, helps breast cancer survivors, reduces inflammation and counteracts fibromyalgia. It's common knowledge that yoga improves mood and shrugs off stress, but ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!
