Turns out one of the most effective remedies for fighting off your on-again off-again back pain could be hiding underneath your comforter rather than inside a pill bottle. Which is great news, because pain drugs have been proven to be duds when it comes to providing chronic back pain releif. Even ... Read More ›

September 22, 2016

September 14, 2016
Slash heart risk with the caveman secret to a “bullet-proof” heart
If we’re being totally honest if I were to be transported back in time and had to set up shop in a cave it likely wouldn’t be long before I’d miss my iPad and air conditioning. But the delicious all-natural diet of our long-ago ancestors would leave me lots of time to miss them, because it turns ... Read More ›

July 14, 2016
Study confirms butter won’t harm your heart!
Creamy, mouth-wateringly delicious butter is making a well-deserved comeback, and I couldn’t be happier about it. Because, despite the mainstream’s attempt to demonize it, I’ve stayed a staunch supporter of the rich tasty spread. While so-called “health experts” claimed butter was bad for your ... Read More ›

July 6, 2016
10 cents a day “sleep secret” could beat your insomnia
Insomnia always seems to be at its worst when you need your sleep the most. An important meeting the next day or a plane to catch in the morning is enough to trigger a bout of sleeplessness in a lot of people. But for many folks getting a good night’s sleep is a chronic problem that can make life ... Read More ›

October 18, 2017
Your doc’s dirty little lunch secret could cost YOU big
New research confirms what you and I already suspected, Big Pharma is still bribing doctors to sling their products… and it’s still working. In fact, according to a new study published in JAMA Internal Medicine it doesn’t even take a fancy, expensive meal to convince docs to start writing out ... Read More ›

What you need to know BEFORE knee replacement surgery
If you suffer from arthritis you may believe there isn’t a whole lot anyone could no tell you about pain that you don’t already know. After all you live with it every single day of your life. That’s why a knee replacement might not sound like such a bad idea. But before you make that move and ... Read More ›

June 7, 2016
The disturbing reason you’re on antidepressants
You may have already suspected it was true. Perhaps it was the way your doctor “zoned out” when you told him about your symptoms. Or maybe it was the way he spoke to you, like you were a child. But if you suspect your doctor isn’t taking you seriously, you’re far from alone. And it turns out ... Read More ›

May 18, 2016
1 in 4 seniors overmedicated taking unnecessary drugs
If you’re a senior you know the drill. Pills are practically the first order of business when you wake up in the morning. Then there are more drugs at high noon. You pop a few more pills for dessert after dinner. And then the last few meds go down the hatch as a midnight snack before hitting the ... Read More ›

September 14, 2016
Prevent deadly pancreatic cancer for under $3?!
Pancreatic cancer. If those two words don’t strike fear into your heart, you probably don’t personally know anyone who has battled this deadly disease. Pancreatic cancer is a true killer. In fact, it’s one of the deadliest cancers slaying over 41,000 folks a year. This sneaky disease… the same ... Read More ›

February 22, 2018
Reverse heart disease with a common vitamin, researchers report
You hear a lot about killer cancer and deadly diabetes. And don’t get me wrong, that’s a good thing because those diseases can put you six feet under WAY before your time. But for some reason you don’t hear nearly as much about equally as dangerous heart disease. I have no idea why that is. But ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
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