One out of every six Americans is plagued by airborne allergies. The most common, pollen allergy, may irritate sufferers from spring through fall. That's when cross-pollinating plants release their pollen into the air for fertilization. With incredible endurance, these featherweight particles can ... Read More ›
May 20, 2016
May 20, 2016
Take Control of Your Allergies: Get Natural Relief Now (Part 1 of 2)
Ah, it's almost spring. When flowers blossom, trees bud—and pollen permeates the air. If you're one of the 25.7 million Americans who suffer from hay fever, you know what that means. There's sneezing, hacking, coughing, wheezing and aching, not to mention a constant runny nose and watery eyes. But ... Read More ›
February 9, 2016
Getting thin—on fats! (Part 2 of 2)
Among healthy fats, the "omegas" are probably the most studied. These families of essential fatty acids include omega-3, omega-6 and omega-9. These EFA's provide support for numerous bodily functions, including the cardiovascular, reproductive, immune and nervous systems. . The real ... Read More ›
February 9, 2016
Getting thin—on fats! (Part 1 of 2)
True, it may sound strange. But eating the right kind of fats is definitely where it's at for healthy weight loss. Sadly, many people have been so brainwashed by the fat-free mentality of the past ten years that they still suffer from fat phobia. And although we are slowly emerging from the no- or ... Read More ›
UPDATED:February 28, 2017
Body Odor Blues
No one wants to smell bad—especially Americans. In fact, we're obsessed with the idea, constantly purchasing perfumes, colognes, toothpastes, gums, fresh-smelling sprays, and deodorants. Some websites even offer to send gentle letters to those not-so-pleasant-smelling friends and co-workers of ... Read More ›
February 9, 2016
Is Copper Making You Crazy? A Closer Look at Copper Toxicity
Is copper making you crazy or emotionally unstable? High copper levels or copper toxicity is found in some people with depression, phobias, paranoid schizophrenia or bi-polar disorder. Copper is a trace mineral. It is needed in the human body, but in small amounts. It has become so prevalent in ... Read More ›
February 9, 2016
Brain Surgery to Lose Weight – There Has to be an Easier Way!
Yes, you read it correctly. A West Virginia woman has undergone brain surgery as a last chance effort to lose weight. She is the second woman in the country to have this procedure. The 5'2" woman weighed 230 pounds before the surgery, but has been as high as 490 pounds. She had tried a variety ... Read More ›
February 9, 2016
Sugar – More Addictive Than Heroin?
So, we got your attention. Whether sugar is "really" more addictive than heroin remains to be seen. One thing we do know is that sugar is addictive and it is deadly. It just takes longer to kill you than heroin. In the early 1900's rates of diseases such as diabetes, cancer, and heart ... Read More ›
July 5, 2016
Did you know your husband is taking birth control pills? Neither did he!
As crazy as it sounds you and other family members are likely consuming a variety of pharmaceuticals, pollutants, and other hidden toxins in your drinking water. And it doesn’t matter whether that water is coming out of a tap or a bottle. In one report from the Environmental Working Group they ... Read More ›
February 9, 2016
Eat Your Way to Fall Health & Beauty
You could set your watch to it. Every season Kristin battled a specific pattern of ailments: irritability, adult acne and itchy red eyes in the spring; flushed cheeks and heart palpitations in the summer; sinus headaches, constipation and cracked lips in the fall; fatigue, depression and weight gain ... Read More ›
