Guys, let's be honest. Who among is couldn't stand to improve his game in the bedroom from time-to-time? Whether you're having long-term trouble in the sack. or just a temporary hiccup, the following five sex secrets could help you get back in the saddle again. Sex secret #1: Common pain pills ... Read More ›
UPDATED:September 30, 2016
UPDATED:August 26, 2016
Head hurt? Don’t reach for the headache pills just yet
An aching head is one of the world's most common health complaints. Almost everyone's head aches at some time or another. And millions of people suffer from headaches on a regular basis. But many people don't recognize some of the most common causes... or the simple natural ways to ... Read More ›
UPDATED:May 27, 2016
Two steps to softer summer skin
When you were young, you had a natural affinity for the sun. You loved its warmth on your skin. Most of us over 40 practically grew up outdoors. But nowadays, everyone says to cover up from the sun. Douse yourself in sunscreen. Wear a hat. Cover all your skin. What happened? It's not that ... Read More ›
UPDATED:February 22, 2016
The Key to Youthful Energy & Vitality?
Remember when you were a kid, and your parents would ask you to "settle down?" You had energy to spare and you could run rings around any grownup. Today, you're probably the one asking the kids – or grandkids – to slow down. Or putting off doing things because you "just don't have the ... Read More ›
UPDATED:February 20, 2016
The Surprising “Side Effects” of a Good Relationship
You can probably think of many good reasons for sharing quality time with your spouse or partner. Spending time together – even if it's just relaxing – helps you stay close and feel connected. And, it turns out it may also help you stay healthy for years longer. More than 150 years ago, a ... Read More ›
UPDATED:February 9, 2016
3 Little-Known Hospital Secrets
If you find yourself or a loved one in the hospital, it can be a pretty scary experience. Everyone there is so busy, sometimes it hard to get answers to your questions. And that only makes things worse. Here are 3 little-known secrets that can take some of the worry out of a hospital stay... and ... Read More ›
UPDATED:February 9, 2016
Tiny Secret Boosts Mood and Busts Stress
Many people turn to chocolate when they're feeling blue. But a recent study suggests they might be better off reaching for something smaller... much, much smaller. In the past, I've written to you about how probiotics – the friendly bacteria in your gut – can boost your health... Probiotics ... Read More ›
UPDATED:May 4, 2016
Get better blood sugar & lose weight eating pasta
A 2-ounce (dry) serving of spaghetti packs in more than 200 calories. And because it's almost pure carbohydrate, it'll send your blood sugar rocketing through the roof. Now imagine eating 3 ounces of delicious noodles at a cost of exactly zero calories. Zero carbs. And no big spike in your blood ... Read More ›
UPDATED:December 12, 2016
Natural heartburn solutions that really work
You've enjoyed a wonderful night out with family or friends. The restaurant was terrific... excellent food, a nice wine, dessert and coffee afterwards. You can't believe the evening went by so fast. But by the time you get home, you have a problem. It's that painful burning in your chest that ... Read More ›
UPDATED:February 9, 2016
Breakthrough Could Make Dental Drills Obsolete
Imagine never having to face your dentist's drill again. No more needles... no more "floppy lips" or embarrassing drooling afterwards... and no more pain. Doctors at Britain's University of Leeds may have just made the drill obsolete. Their breakthrough actually helps teeth reverse decay and ... Read More ›
