Mercy, Maude, this bread mess is something else! I've written about celiac disease and bromide problems in the past. Now I'm back with more bad news, additional bread ingredients you don't want anything to do with. Most bread lists Malted Barley Flour as an ingredient, typically the second ... Read More ›
July 30, 2019
June 15, 2016
Saturated fat is a beautiful thing. And worrying about cholesterol levels is a waste of time for almost everybody. Now, this isn't what you're hearing in the doctor's office or reading in magazines or hearing pretty much anywhere else, but it's absolute fact. Science says so. So let's talk ... Read More ›
February 9, 2016
It's come to this. We can't just go buy any old steak and enjoy it in good health. Enjoy it, yes. In good health? Not so much. So let's talk about what we need to check out. If the package doesn't say what the cow ate: If they won't talk about it, you need to worry about ... Read More ›
October 1, 2020
We've been told a lie. The poobahs said if we added fluoride to our water it would strengthen our teeth and bones. And we believed them. Even encouraged them to fluoridate our water. But they lied. The fluoride added to our water is a waste product of aluminum and phosphate fertilizer ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!