If folks with diabetes got a dime for every opinion people insist on giving them, they'd all be rich. Because when you're diabetic, whether you want to hear it or not, it seems like EVERYONE… family, friends, your doctor, and even perfect strangers… has some advice they feel they simply MUST ... Read More ›
UPDATED:August 10, 2022
UPDATED:August 9, 2022
Research reveals a hidden threat to your mucus
Most of us don’t just try to dodge talking about mucus. We do our best to avoid even acknowledging that the stuff exists. But pretending snot isn't a thing doesn't make it go away. And, in fact, you wouldn't really want it to. Trust me. Because the truth is, as icky as mucus is, it's a vital ... Read More ›
UPDATED:August 10, 2022
Spaghetti sauce herb helps stop dementia damage
I learned to make spaghetti sauce from my mother. Not a week passed in our house that she didn't have a big pot of homemade sauce simmering on the back burner. After the juicy red tomatoes, fresh basil is one of the most essential ingredients in mom's sauce. It adds a peppery sweet flavor that ... Read More ›
UPDATED:August 8, 2022
The hidden message behind your broken bone
I know it sounds a bit bizarre. But sometimes a broken bone isn’t a tragedy but rather an opportunity. A chance to head of something worse. I’ll explain how in just a moment. But first, let’s talk a bit more about that broken bone. It's the world's most painful wake-up call. Ding-dong… ... Read More ›
UPDATED:August 5, 2022
“Attitude adjustment” trick slows aging to a crawl
I had a coach in high school who was easily the perkiest person I’ve ever met in my life. She always had a smile on her face and went around preaching “Attitude is everything!” to anyone who would listen (and at some folks who didn’t too). I’ll admit I was guilty of writing her words off as ... Read More ›
UPDATED:August 5, 2022
The blood pressure secret hiding out in your mug
“Woooosssh.” Your doctor lets the air out of the blood pressure cuff and that’s when you spot it. A brief look of disappointment flashes across his face. It’s gone almost as fast as it appears. But you caught it and you know what’s coming next. So you brace yourself for the lecture. He tells ... Read More ›
UPDATED:August 5, 2022
Steal this “kitty cat” trick to avoid mosquitos
Mosquitos are the sworn enemy of any warm-weather-loving summer worshiper. Because nothing ruins a day of fun in the sun faster than big itchy mosquito bites. As we head into August you may think mosquito season is drawing to a close. But the truth is mosquitos remain active well into early ... Read More ›
UPDATED:August 5, 2022
Welcome this heart-friendly fruit into your home
When Christopher Columbus first brought the pineapple back from South America to Europe the fruit quickly became a symbol of wealth and success. Serving one to your guests was an extravagance only the upper crust could afford to do. Fruit, sweets, and sugar in general were expensive to import. ... Read More ›
UPDATED:August 5, 2022
Common condition slices 5 years off your life
Everything (and everyone) has its season. I won’t argue with that. But sometimes that season is cut far too short. We deserve the chance to live every last moment, minute, and year of our lives to their fullest. And yet there’s a thief out there that’s stopping far too many seniors from doing ... Read More ›
UPDATED:August 5, 2022
Mineral helps melt off those stress pounds
We just can’t seem to get along these days. We’re all focused on our differences and disagreements. But if we stopped and thought about it for a moment we’d realize virtually every one of us has one big thing in common. We are all under a LOT of stress. Everyone has been feeling anxious and ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!
