When you call someone a "shrimp," strength and muscle don't come to mind. In fact, it’s just the opposite. You picture someone who is wimpy and weak. But new research turns that old stereotype upside down. Because it uncovers a potential key to staying strong and building muscle strength as you ... Read More ›
UPDATED:May 18, 2022
UPDATED:May 18, 2022
Common pain meds DOUBLE chance of chronic backache
Seems like two things are true when it comes to back pain as you age: Everyone has it Almost NO ONE ever gets better Most doctors will imply it’s just the price of getting older as the parts wear out. But the latest research shows how back pain is NOT an inevitable part of aging, after ... Read More ›
UPDATED:May 18, 2022
The REAL reason your UTIs keep coming back
You feel that familiar twinge and think, “Oh no, not ANOTHER urinary tract infection!” Unfortunately, revolving door UTIs are an exasperating situation that many of us are far too familiar with. It feels like you have the worst luck in the world when those infections keep coming back. Even worse, ... Read More ›
UPDATED:May 18, 2022
‘Forgotten’ nutrient can BLOCK decline and dementia
It’s a basic vitamin that literally every single one of us needs. Yet it doesn’t just get less attention than the other nutrients like vitamin C and D. It hardly ever gets ANY mentions at all But vitamin K isn’t only just as essential as the other “big names” in nutrition. In many ways, the ... Read More ›
UPDATED:May 17, 2022
Life-extending ‘exercise pill’ is ALREADY here
For years, it's been dismissed as an impossible dream. Exercise benefits from a PILL? NEVER! But that sure hasn’t stopped the drug industry from trying to cook one up anyway. Because Big Pharma knows it would be the hottest-selling med on the planet overnight. But those drug company execs may ... Read More ›
UPDATED:May 17, 2022
How TACO NIGHT could help WIPE OUT cancer
Cinco de Mayo might be over. But don’t wait until next year to celebrate again. Because one key “taco night” staple could also be the ticket to wiping out cancer before it starts. And in some cases, it may even help fight the disease if you already have it. Scientists are working overtime ... Read More ›
UPDATED:May 17, 2022
Is your rapid coronavirus test FAILING you?
The disturbing tales are popping up everywhere these days. Stories of folks having what they’re convinced are COVID-19 symptoms, but their rapid COVID tests come up negative. They’re being posted on Facebook. And they’re popping up on Twitter and TikTok. Heck, if you're like me, you’ve even had a ... Read More ›
UPDATED:May 16, 2022
Is THIS the hidden reason you keep getting sick?
It’s a miserable, vicious cycle. And it hits you on two levels at once. It starts in your mind as you battle depression. Then it spreads to your body, hampering your immune system. You’re left exposed to infection and illness and, you guessed it, even MORE depression as a result. It’s NOT ... Read More ›
UPDATED:May 16, 2022
Activate your 1st defense against PREDIABETES
Your weight is climbing. Even worse, you suspect your blood sugar levels may be rising too. (Or maybe you KNOW they are.) Sound familiar? When you’re at risk for diabetes, it can feel like your entire body is working against you. But it’s not. And developing diabetes is NOT inevitable. In ... Read More ›
UPDATED:May 13, 2022
Five Senses Method counteracts soaring stress
"I'm stressed all the time, and I feel silly even admitting it. I’ve been retired for years, so relaxing is the only thing I have on my “To Do” list. Do you have any suggestions on what can be done to relieve stress?” -Angela from Mount Airy, North Carolina First of all, you should know you’re ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!
