Dr. Mark Hyman discusses a new study that indicates food allergies may contribute to weight gain. By just identifying and eliminating your own allergy-triggering foods you may be able to shed those extra unwanted pounds.
Dr. Hyman explains the connections between a healthy gut, inflammation, obesity, heart disease, and diabetes. He gives a detailed explanation of the connection between digestion, a leaky gut, and insulin resistance.
And finally Dr. Hyman provides a three-step plan to help you eliminate food-sensitivity triggered weight gain and disease.
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