More muscle… without more exercise. Is that even possible?The astonishing science says, “You bet it is!”Now don’t misunderstand me. We should ALL strive to get a little movement in each day. But what most folks don’t understand is that exercise alone won’t help maintain and build ... Read More ›
Anti-Aging & Energy
Anti-Aging & Energy
With Dr. Alan Inglis
UPDATED:November 7, 2019
UPDATED:November 11, 2019
Supercharge weak muscles with “solar power”
It’s the BIGGEST difference between healthy aging and letting time do its worst number on you.You know what I mean.It’s not just a matter of being a little older. It’s a matter of FEELING old – feeling slow, tired, and downright weak.But in reality, it’s NOT about your age.There’s ... Read More ›
UPDATED:October 29, 2019
ALERT: THIS device is SUCKING the life out of you
It sounds like the plot of a late-night sci-fi movie. The phones and other gadgets we use every day are slowly and secretly sucking the life out of us every night.Each time you text a friend, look at a photo of the grandkids, or hit “like” on Facebook, your life gets just a tiny bit ... Read More ›
UPDATED:October 14, 2019
Tiny gadget protects brain, balance, mood & more
Gadgets keep getting smaller and smaller. And yet they can do more now than ever before.It’s pretty amazing when you think about it.But one of the greatest devices of all isn't a hot new phone. It's not a tablet with the latest software. Heck, it doesn’t even have a screen.In fact, this ... Read More ›
UPDATED:September 25, 2019
Still having hot flashes? Cool them off for good
Ladies, there’s not many things out there that 100 percent of us can agree on.But THIS one of them: Hot flashes stink!The temperature might be dropping outside, but it doesn’t matter how cool it is. You need a fan and a glass of ice water.Heck, it may be autumn, but even the A/C isn’t ... Read More ›
UPDATED:September 20, 2019
This common misconception could BREAK your bones
It’s EVERYTHING you’ve ever been told about diet and exercise boiled down to its essence. Two basic steps that every single American is urged to take.You’ve heard it from your doctor. You’ve read it in magazines and books. Heck, even those endlessly squabbling TV experts all agree on this ... Read More ›
UPDATED:September 18, 2019
Build muscle – no pain, strain, or senior shuffle!
You know the type.They’re the lifelong exercisers. The ones who’ve been sweating and straining for YEARS. And they practically brag about their aches and injuries as if there’s a medal for pain.Sure, you’d like to be fit, too.After all, you’d like to enjoy those exercise side benefits… ... Read More ›
UPDATED:September 13, 2019
Power-mineral protects you from pneumonia
It’s worse than the worst cold of your life.It’s far more dangerous than bronchitis.And it’s way deadlier than the flu… even in a “bad” year… and especially among older folks.Pneumonia kills some 50,000 Americans every year, with babies and seniors facing the highest risk.Here’s how ... Read More ›
UPDATED:September 10, 2019
Want to save your life? Just ‘do IT!’
Everywhere you look, you get the same old tired advice about exercise.Sure, we all DO need to keep moving. That old saying “move it or lose it” exists for a reason. But all that noise you hear about sweating up a storm in the name of health ISN’T about protecting your life.It’s about sales! ... Read More ›
UPDATED:August 26, 2019
‘Swiss CBD’ the SLEEP MIRACLE you’ve been praying for
If you’re struggling with getting the restful sleep you crave… if you can’t always fall asleep when you want to or can’t stay asleep when you do… and if you sometimes wake up feeling tired and groggy … you might be tempted to blame it on aging.After all, you never had this trouble in the good ... Read More ›
