You get it. You KNOW how vital unseating your seat is. After all, your doctor is constantly hounding you about it. And practically every time you turn on the TV or read a magazine, you’re reminded too. Heck, even I keep repeating how important it is to fit in some extra movement during your ... Read More ›
Anti-Aging & Energy
Anti-Aging & Energy
With Dr. Mark Stengler
UPDATED:November 11, 2018
UPDATED:November 5, 2018
“Solitude” trigger sends dementia risk soaring 40%
Mainstream medicine’s answer to every health problem is to prescribe a pill or sign you up for surgery. But a new study has revealed a heartbreakingly simple way you can slash your risk for dementia. And you can do it without ever setting foot in a pharmacy or operating room. Spend more ... Read More ›
UPDATED:October 19, 2018
Study reveals Garden of Eden nutrient reverses aging
She was warned not to do it. But Eve stubbornly took a bite of that first apple anyway. And let’s face it, in some ways, it’s been downhill ever since. We were supposed to be living a life of youth and vitality in the Garden. But instead, thanks to Eve’s poor decision making, we’ve had to ... Read More ›
UPDATED:October 12, 2018
Fatigued & foggy? Over 1 in 10 falls short on 2 critical vitamins
Let’s face it. Getting older can be a real slap in the face. Some days it can be hard to get out of bed—much less to chase after your grandkids. Because you just don’t have the energy you used to. (Or some days any energy at all, really.) And you’re just, well… slower. Not only on your feet, ... Read More ›
UPDATED:October 8, 2018
The macular degeneration blocker that grows on trees
Macular degeneration is a sneaky disease. It often progresses so slowly at first that you might not even be aware you have it for a long time… even years. Perhaps images appear a bit out of focus, and you chalk it up to aging eyes. Until one day, you realize the vision in the center of your ... Read More ›
UPDATED:October 2, 2018
STUDY: Reverse brain age by 11 YEARS with this kitchen hack
Do you ever wonder what the heck so-called government “experts” are thinking when they dream up nutrition advice for us to follow? Yeah, me too. Take for example their recommendation to eat FEWER vegetables after age 51. Talk about bad advice! Veggies… and LOTS of them… are essential at ... Read More ›
UPDATED:October 1, 2018
Here’s EXACTLY what to do to live 12 to 14 years longer
Since humankind has existed, we’ve tried to unravel the secrets to long life. We created the legend of the fountain of youth. And we’ve spun countless stories about Methuselah who some say lived into his 900s… with two zeroes. Well, I hope you’re sitting down because it looks like a new study ... Read More ›
UPDATED:September 26, 2018
The surprising longevity secret of stubborn folks
Do you want to live longer… and stay happier while doing it? Well, brace yourself. Because today I’m NOT going to tell you about a special nutrient-packed food. I’m not going to let you in on a breakthrough new age-fighting exercise. I’m not even going to share news about a potent vitamin or ... Read More ›
UPDATED:September 24, 2018
How general anesthesia can cause you to lose your marbles
More than 300,000 seniors end up in the hospital each year for hip fractures. It’s usually because of a fall, and surgery is the most common treatment. Others elect to have a hip replacement to relieve chronic arthritis pain. In both cases, there’s’ a frightening truth that's seldom spoken of. ... Read More ›
UPDATED:September 19, 2018
5 science-backed foods that help us live longer
Let’s face it. Life is far too short. The best revenge is living a full, fulfilling life. And not wasting a moment of it. Which includes taking care of your health so you can spend even MORE of it here. But what if I were to tell you there are science-backed ways to slash your risk of early ... Read More ›
