You had BIG ideas for your Golden years… plans to make them the BEST ones of your life. Maybe you were going to get active or pick up a hobby. Gardening? Woodworking? Parachuting? The sky’s literally the limit now. Or maybe you were going to see the country or travel the world. Then something ... Read More ›

Seems like just about every bit of advice you run across about healthy aging is designed to make you miserable. Quit your favorite foods. Spend hours a day exercising. Swear off alcohol. You know the drill. But do you really want to make that trade? After all, what good are the extra years if ... Read More ›

Nothing can mess with your lifestyle quite like vision problems. Sure, other things might slow you down a little. But when your eyes go? You can lose the ability to get around… to drive… to care for yourself… and more. Vision loss can turn a thriving, vibrant senior into someone who needs help ... Read More ›

Nearly every guy and gal thinks about “IT” at least several times a day… regardless of age. Yet most folks clam up when it comes to talking about what happens (or DOESN’T happen) between the sheets. And that’s a darn shame. Because we ALL deserve a healthy, hot, and happy love life. Let me ... Read More ›

Vitamin K is the wallflower of the nutrient world. Other more popular vitamins such as C and D tend to get all the attention. Even the shy Bs get taken for some spins around the dance floor. But most folks never give a thought to quiet and unassuming vitamin K. That, it turns out, could be ... Read More ›

We don’t tend to think about gravity much when we’re young. After all, if you do happen to take a tumble as a kid, you bounce right back up. And as a younger adult staying on your feet isn’t much of an issue. But suddenly, when you reach your senior years, falling becomes a very real ... Read More ›

One of the most frightening threats to your health as you get older just got a lot less scary. One in three women and one in 12 guys crack a hip at some point in their senior years. Meaning it’s not just likely that you or someone you care about will suffer from a devastating broken hip. It’s ... Read More ›

You’re NOT paranoid. They really ARE out to get you. Well, sort of. I’m sure you’ve had the sneaking suspicion that at least SOME of your prescription meds are rotten apples. That they’re not helping you. Heck, even that some may be HURTING you. Well, my friend, it’s not a suspicion ... Read More ›