The pharmacy is full of empty promises. The shelves are crammed full of hard-to-pronounce drugs that barely deliver on their most basic claims. And most come with big risks, too. But one drug class, in particular, stands head and shoulders above the rest when it comes to failure. And that’s ... Read More ›
Search Results for: depression
Make THIS move to drive down depression risk
There’s an old phrase that usually gets attributed to Hippocrates. And that is, “Let food be thy medicine and let medicine be thy food.” The truth is, no one is actually sure if it was Hippocrates who first said it. But either way, most of us can agree with the concept that food is ... Read More ›
Boost mood with a depression-fighting side dish
It’s nearly that time of year. You know, when folks start blaming the turkey for putting them in the mood for their after-dinner naps. And it’s true tryptophan is indeed a precursor for serotonin. So, technically, it could lead to drowsiness. But, spoiler alert: You could eat the whole bird ... Read More ›
The “no laughing matter” solution to depression
You only WISH you could laugh again. But let’s face it when you’re battling depression… especially the stubborn form that won’t go away even after multiple attempts to treat it… laughing is the LAST thing in the world you expect to do. So it’s more than a little ironic that the latest ... Read More ›
FAR-OUT depression cure DEFEATS drugs
If the drug industry gave awards for futility, one class of med would win every year. And that, of course, is antidepressants. Want to know the MOST ridiculous thing about them? Depression drugs… which are borderline useless for MANY people… are also some of the best-selling medications on the ... Read More ›
BEAT surging pandemic depression without meds
Feeling down? Battling a bout of depression? You’re hardly alone. Gloom is spreading across our nation. The holidays are over. We’re in month 10 of a global pandemic. And now we’re smack dab in the middle of the coldest, darkest time of year. You’d almost have to question anyone who’s NOT down ... Read More ›
Ditch depression in 2 weeks with 2 nutrients
The most common form of depression can also be the toughest to tackle. And part of the reason is that mainstream medicine has nothing for it. Not specifically, anyway. So doctors are forced to break out the BIG GUNS even for mild-to-moderate forms of depression. And that’s how so many folks ... Read More ›
Depression linked superpower emerges in quarantine
I bet you think there isn't one good thing that you can say about depression. And usually, I'd agree with you. But it turns out if you’re a senior who battled major depression BEFORE the pandemic, you likely have developed a secret depression-linked superpower. A new study finds that unlike ... Read More ›
Drive down depression and lift mood with bacteria
Let’s face it. Just about ALL of us are feeling a little down right now. Summer has arrived, and we can’t do many of our favorite warm-weather activities. No summer movies. No traveling. Big family BBQs are out too. There aren’t even any new sports to watch on TV. It’s only natural to be a ... Read More ›
Drink this to dodge depression as you age
“Settle down and act your age,” they say. “You’re a senior, behave like it,” they insist. No way, not you. In fact, you have NO intention of pulling up an easy chair and giving in to old age. You’ve got big plans, and you intend to see them through. Maybe you’re out to see the country or even ... Read More ›
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